Hey gang! Happy Thursday. Today is all about working hard and playing hard, but in particular, today's focus is about working hard. As I have mentioned in previous posts via my blog, IG, and others, I am going to start talking in more detail about my workout routine and eating habits. I have received a ton of questions regarding my workout routine and daily eating and so I want to start addressing those questions and getting them answered through a series of posts here on my blog. Today is kind of a preview of what is to come! I want to talk about a few things over the course of the next couple of weeks, these being the following:
1. My daily workout routine. What I am finding that is working for me and bringing results in the gym? How do I schedule my days and what muscles do I work daily? What specific routine and exercise plan do I follow? Does it change weekly, monthly, etc?
2. What am I eating on daily basis? I will be talking about how I am using the "macro" counting system and how that has helped me stay on task with my diet and kept me eating more healthy than I was before. Meal suggestions and ideas will be discussed as well.
3. My favorite workout clothes/attire. As you can see from previous posts, I love Lululemon and Nike workout gear, but there are other brands that I have found (such as the ones pictured in this post) that have workout gear that I love and fits both my style and fit preference. Also, I will be talking about my favorite sneakers that I workout in.
This is a quick summary of what I will be sharing and discussing with you on my blog in various posts coming up, and I am super excited to be doing so. Working out and eating better have been such an evolving process for me and my life, and especially over the course of the last year or so, I have been able to learn what works for me and I have been able to recognize what is bringing me results and helping me live a happier, healthier lifestyle. Anyways, I look forward to sharing and hope you all have a wonderful day! Thank you always for your love and support!
shoes (my new favorites)