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Friday, March 24, 2017

Get Fit
Friday, March 24, 2017 15 Comments Images


Hello lovelies! I hope this post finds you all doing well and enjoying your day! Today, I am talking about something that I am so passionate about and has been a big part of my daily life over the course of the last year or so, and that is getting, or staying, or working towards being fit. When I use the phrase "getting fit," I realize that might mean something different for each one of us. We are all unique in our body types, schedules, work demands, family responsibilities, and so many other things that take our time each day. We are also all different in what we want our bodies to look and feel like, do getting fit can mean something very unique to each of us, and I love that. I love that living a healthy lifestyle and striving to be fit is a very individual journey. The important thing is that each of us Get Your Start somewhere, however and wherever you can.

I am excited to be partnering with Kohl's and Under Armour again to share a bit about my own fitness journey and some activities/exercises that have helped me get started. Earlier this week, you may remember that I shared the Kohl's Bear Crawl Challenge with you, which was a challenge for each of us to get out of our comfort zone and try an exercise that we probably wouldn't routinely do and have some fun with it! Well today, if you haven't tried the Bear Crawl Challenge yet, I challenge you to take it (see my previous post here about the prizes you can win if you share it via social media)! Some of the other exercises that I enjoy doing and mixing it up with are ones that I can do with just my body weight. Along with cardio such as running at the park or trail running, I like to mix in a variety of stretches, lunges, push-ups, Hiit cardio, and jumping exercises. You can see some examples below, and I try to do exercises that will work different areas of my body, ranging from my arms and chest, to my core and legs.

I am sporting my gear from Under Armour at Kohl's again and I absolutely love it. I mixed in some colors with this workout look and the pop of pink brings some fun and flare to the outfit. The active wear from Under Armour at Kohl's is comfortable, the selection and variety they have is fantastic, and most importantly it is functional. It keeps me cool and fits right in the right places so that I can workout and exercise and not have to think about or worry about what I am wearing. If you haven't had a chance to yet, go checkout the Under Armour active wear at Kohl's for yourself! And remember to keep your workouts new and fresh, and if you haven't started on your fitness journey, get started now!

sports bra
half zip
shorts
hat
shoes


This post was sponsored by Kohl’s through their partnership with POPSUGAR. While I was compensated to write a post about Kohl’s, all opinions are my own. 







15 comments :

  1. Your workout gear is super cool!

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  2. Quick question: do you ever suffer from back acne because of working out? I found that since I sweat so much at the gym I am now suffering from back acne. Any skincare suggestions for me? <3
    XO JANINA
    HTTP://JANINAFRAN.BLOGSPOT.CA

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    Replies
    1. I've had a few randoms but nothing bad! Have you tried any acne body washes? If you can't shower right away try at least wiping your back and keep your hair off until you can! Hope that helps!

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  3. Replies
    1. Trying to work back up to my old dance days:) Thanks!

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  4. الكثير منا يريد الانتقال من مكان الى مكان اخر اوسع او افخم او اقيم ولكن تظل الحسابات والمصاريف وعمليات النقل تؤثر على قرار الانتقال نظرا للمصاريف الباهظه ونظرا لعدم التفرغ للفك والتركيب والتغليف وهكذا ولكن اذا كنت تفكر فى الانتقال لاى سبب ولم تأخد القرار بسبب الاسباب المذكوره فلا تفكر كثيرا ولا تحتار مع شركتنا شركة نقل عفش بالدمام هو القرار السليم فى ايجاد شركة تقوم بعمليه النقل بمنتهى السرعه والدقه فى الاداء لكى تحافظ على الاثاث والمنقولات من اى تكسير او خدوش او اى اثار سلبيه مع تحقيق اقل تكاليف ممكنه كل ما عليك هو الاتصال بنا شركة نقل اثاث بالدمام لكى تتعرف على خدماتنا الغير محدوده فى عمليات النقل فنحن نقوم بكافة مراحل النقل من فك وتغليف وتعبئه ونقل وتركيب العفش والاثاث وكافة المنقولات من انتيك وملابس ومفروشات وادوات مطبخ وكل ما يلزم لعميله نقل امنه ومن اجل ان تحافظ على منقولاتك حتى لو كان اثاث مكتبك او شركتك او فندقك مثلا فيكون الاثاث والمفروشات جديد وتريد الحفاظ عليه كل هذا سوف تجده معنا واكثر نحن شركة تخزين اثاث بالدمام وكل هذا يتم فى سرعه بالغه لضمان عدم التاخير عن المواعيد الخاصه بك او تعطيلك عن اعمالك ايا كانت درجه اهميتها فنحن نتواجد من اجل خدمتك وراحتك وتحقيق كل احلامك .
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  5. Your body is goals, girl!
    Keep up the amazing work ♥

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  6. Your blog posts are more interesting and impressive. I think there are many people like and visit it regularly, including me.I actually appreciate your own position and I will be sure to come back here. five nights at freddy’s 4 | word cookies answers | hotmail sign in | hill climb racing 2

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  7. Awesome! This is so inspiring! You go girl!

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  8. I love watching your workouts on instagram! Always gives me a new exercise to add to my routine. I would love to hear more about how you've compiled your workout splits and what you have found to be most effective throughout your workout journey!

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